According to the search results, the main effects of drinking chicken bone herb soaked in water are as follows:

🌿 1. Core Effects
1. Clear heat and eliminate dampness
- Clear internal damp-heat, improve symptoms of damp-heat such as yellowish urine, abdominal bloating, and bitter mouth, and have a jaundice-reducing effect on jaundice-type hepatitis (yellow body and yellow eyes).
- Auxiliary treatment for cholecystitis, gallstones, and other liver and gallbladder damp-heat syndrome.

2. Soothe the liver and relieve pain
- Alleviate the distension and pain in the hypochondrium and stomach caused by liver qi stagnation, and improve loss of appetite.

3. Dispelling blood stasis and relieving pain
- Contains components such as choline and saponins, which can alleviate swelling and pain caused by bruises and mastitis.

4. Liver Protection and Detoxification
- Promotes liver cell repair, reduces transaminase levels, and has a supportive regulatory effect on chronic hepatitis and alcoholic liver injury.
- Prevent liver cirrhosis and delay the progression of liver fibrosis.

5. Promote digestion and relieve constipation
- Stimulates gastrointestinal motility, alleviates constipation and hard stool.

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⚠️ 2. Usage Prohibitions and Precautions
1. Forbidden groups:
- Those with spleen and stomach deficiency-cold (prone to diarrhea, sensitive to cold) should use with caution, as it may worsen abdominal pain.
- Pregnant women, breastfeeding women, and children should use under the guidance of a doctor.
2. Toxicity Risk:
- Chicken bone grass seeds are toxic; the pods must be thoroughly removed before soaking in water to avoid poisoning.
3. Usage Suggestions:
- Single use amount of 30-50 grams, steep in boiling water for 10-15 minutes to drink, can be steeped again 2-3 times.
- Can be paired with red dates and goji berries to neutralize cold properties, or with poria and gardenia to enhance dampness-reducing effects.

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💡 3. Other Uses
- Dietary Therapy Combination:
- Soup (such as chicken bone herb pork bone soup, chicken soup) can enhance the effects of clearing heat and detoxifying, suitable for expelling dampness in spring and summer.
- Cook porridge or substitute tea with honey for flavor.
- Antibacterial and anti-inflammatory:
- Has inhibitory effects on Staphylococcus aureus and Escherichia coli, assists in alleviating sore throat and gastroenteritis.

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❗ Important Reminder
- Chicken bone grass is cold and cooling in nature. Long-term consumption may harm the spleen and stomach, so it is recommended to stop use after symptoms have alleviated.
- If you experience allergic reactions such as rashes or nausea, stop use immediately and seek medical attention.
- Serious liver and gallbladder diseases (such as cirrhosis, active hepatitis) require proper treatment and should not solely rely on herbal medicine.

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